Wellable https://www.wellablelabs.com/blog/ Latest Research & News in Wellness Fri, 19 Jan 2024 09:51:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.2 https://www.wellablelabs.com/blog/wp-content/uploads/2022/06/cropped-favicon-wellable-32x32.webp Wellable https://www.wellablelabs.com/blog/ 32 32 How Pregame Meditation Helped J.J. McCarthy Win A National Championship  https://www.wellablelabs.com/blog/how-pregame-meditation-helped-jj-mccarthy-win-national-championship/ Wed, 17 Jan 2024 15:07:43 +0000 https://www.wellablelabs.com/blog/?p=27409 J.J. McCarthy led the Wolverines to victory in the College Football National Championship. Explore the power of meditation on the field and in the workplace.

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]]> Habit Formation In The Workplace: Science, Strategies, & Benefits https://www.wellablelabs.com/blog/habit-formation-in-the-workplace/ Mon, 08 Jan 2024 15:07:21 +0000 https://www.wellablelabs.com/blog/?p=27274 Habit Formation In The Workplace: Science, Strategies, & BenefitsDid you know that the average New Year’s resolution lasts just 3-4 months? Learn the science, strategies, and benefits behind habit formation in the workplace.

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]]> Lifestyle Spending Account: Comprehensive Guide & Top Providers https://www.wellablelabs.com/blog/what-is-lifestyle-spending-account-lsa/ Wed, 03 Jan 2024 15:19:20 +0000 https://www.wellablelabs.com/blog/?p=27162 Lifestyle Spending Account: Comprehensive Guide & Top ProvidersLifestyle spending accounts are flexible benefits accounts that employees can use as perk stipends to pay for health and wellness services or products.

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]]> Apple Watch Sales Halt: What’s Behind It? https://www.wellablelabs.com/blog/apple-watch-sales-halt/ Wed, 27 Dec 2023 15:06:42 +0000 https://www.wellablelabs.com/blog/?p=27129 Apple Watch Sales Halt: What’s Behind It?Apple has halted sales of some Apple Watch models in the US due to a patent dispute with Masimo. Explore what’s behind this legal battle.

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]]> Overcoming Proximity Bias In Hybrid Work Era https://www.wellablelabs.com/blog/overcoming-proximity-bias-in-hybrid-work-era/ Wed, 20 Dec 2023 14:59:41 +0000 https://www.wellablelabs.com/blog/?p=26934 Overcoming Proximity Bias In Hybrid Work EraProximity bias: This unconscious preference for remote workers not only leads to unequal career opportunities but also impacts broader workplace dynamics.

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]]> Wellness Beyond Weight: Modern Role Of Nutrition Tracking https://www.wellablelabs.com/blog/nutrition-tracking-in-wellness-programs/ Mon, 18 Dec 2023 15:26:50 +0000 https://www.wellablelabs.com/blog/?p=26886 Wellness Beyond Weight: Modern Role Of Nutrition TrackingNutrition tracking goes beyond calorie counting and weight loss; it can support an inclusive, holistic approach to employee wellness.

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]]> Employer Guide: Addressing Employee Career Plateaus https://www.wellablelabs.com/blog/addressing-employee-career-plateaus/ Wed, 13 Dec 2023 15:11:12 +0000 https://www.wellablelabs.com/blog/?p=26807 Employer Guide: Addressing Employee Career PlateausAs promotion opportunities diminish, employees face ‘career plateaus.’ Explore strategies to help employees overcome stagnation for a thriving workforce.

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]]> Best Practices For Authentic Engagement In Wellness Programs https://www.wellablelabs.com/blog/best-practices-for-authentic-engagement-in-wellness-programs/ Mon, 11 Dec 2023 15:08:14 +0000 https://www.wellablelabs.com/blog/?p=26785 Best Practices For Authentic Engagement In Wellness Programs'Hollow' engagement could be the hidden hurdle in your wellness programs. Explore actionable strategies for fostering authentic engagement for lasting health.

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]]> Beyond Aesthetics: Designing Workspaces That Truly Meet Employee Needs https://www.wellablelabs.com/blog/designing-workspaces-that-truly-meet-employee-needs/ Wed, 06 Dec 2023 15:01:14 +0000 https://www.wellablelabs.com/blog/?p=26699 Beyond Aesthetics: Designing Workspaces That Truly Meet Employee NeedsThe ‘Instagrammable’ office trend: These vibrant, stylish spaces make for an impressive social media post, but do they truly meet employees' needs?

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]]> Study: Workplace Flexibility Lowers Risk Of Heart Disease https://www.wellablelabs.com/blog/study-workplace-flexibility-lowers-risk-of-heart-disease/ Mon, 04 Dec 2023 14:42:22 +0000 https://www.wellablelabs.com/blog/?p=26590 Study: Workplace Flexibility Lowers Risk Of Heart DiseaseA recent study finds that workplace flexibility can lower heart disease risk. Learn how tailored work arrangements contribute to a healthy, productive workplace.

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]]> Study: 93% Of Workers Value Well-Being As Much As Salary https://www.wellablelabs.com/blog/study-93-percent-workers-value-well-being-as-much-as-salary/ Tue, 28 Nov 2023 21:19:32 +0000 https://www.wellablelabs.com/blog/?p=26530 Study: 93% Of Workers Value Well-Being As Much As Salary93% of workers value well-being as much as salary. Organizations must rethink what drives job satisfaction to attract and retain top talent.

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]]> Ozempic, Other GLP-1 Drugs Transforming Workplace Weight Management https://www.wellablelabs.com/blog/ozempic-other-glp-1-drugs-transforming-workplace-weight-management/ Mon, 27 Nov 2023 15:19:46 +0000 https://www.wellablelabs.com/blog/?p=26439 Are Ozempic & Other Weight-Loss ‘Wonder Drugs’ The Ultimate Weight Loss Solutions, Or Just Hype?Ozempic: From diabetes treatment to a weight loss 'wonder drug'. Explore its rise, insurance strategies, and solutions for employers to support weight management.

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]]> Future Of The Workplace In 2024: 8 Predictions & Employer Strategies https://www.wellablelabs.com/blog/future-of-workplace-in-2024-8-predictions-and-strategies/ Mon, 20 Nov 2023 11:22:12 +0000 https://www.wellablelabs.com/blog/?p=26280 Future Of The Workplace In 2024Big changes are on the horizon for 2024. Discover 8 future of the workplace predictions and practical strategies for employers.

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]]> Parental Pauses: Empowering Mothers Re-Entering The Workforce https://www.wellablelabs.com/blog/parental-pauses-empowering-mothers-re-entering-workforce/ Wed, 15 Nov 2023 15:24:11 +0000 https://www.wellablelabs.com/blog/?p=26175 Parental Pauses Empowering Mothers Re-Entering The WorkforceMore moms are taking career breaks. These aren’t setbacks—they are opportunities for upskilling. How can employers support mothers returning to work?

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]]> Ruling Set To Disrupt Real Estate Commissions, Potentially Other Industries https://www.wellablelabs.com/blog/ruling-set-to-disrupt-real-estate-commissions-potentially-other-industries/ Mon, 13 Nov 2023 14:49:46 +0000 https://www.wellablelabs.com/blog/?p=26137 Ruling Set To Disrupt Real Estate Commissions, Potentially Other IndustriesA recent ruling questions the real estate industry's commission-based compensation model. What does this mean for similar commission-based sectors?

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]]> Study: 83% Of Knowledge Workers Prioritize Happiness Over Pay https://www.wellablelabs.com/blog/study-83-percent-of-knowledge-workers-prioritize-happiness-over-pay/ Wed, 08 Nov 2023 14:58:07 +0000 https://www.wellablelabs.com/blog/?p=26089 Study: 83% Of Knowledge Workers Prioritize Happiness Over Pay83% of knowledge workers want happiness over pay. Discover how to create a happier workplace by focusing on 5 critical areas.

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]]> Employer Strategies For Global Crisis Support In The Workplace https://www.wellablelabs.com/blog/employer-strategies-for-global-crisis-support-in-the-workplace/ Mon, 06 Nov 2023 14:16:49 +0000 https://www.wellablelabs.com/blog/?p=26061 Navigating Global Crises: Prioritizing Employee Well-BeingExplore effective strategies for employers to navigate and prioritize employee well-being amidst global crises.

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]]> Wellness Dollars: Everything You Need To Know To Maximize This Wellness Investment https://www.wellablelabs.com/blog/wellness-dollars/ Fri, 03 Nov 2023 07:17:02 +0000 https://www.wellablelabs.com/blog/?p=25917 Wellness Dollars: Everything You Need To Know To Maximize This Wellness InvestmentDiscover how to utilize wellness dollar program for a healthier workplace while boosting employee engagement.

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]]> Adapting Benefits For A Multi-Generational Workforce https://www.wellablelabs.com/blog/adapting-benefits-multi-generational-workforce/ Wed, 01 Nov 2023 14:02:12 +0000 https://www.wellablelabs.com/blog/?p=25857 Adapting Benefits For A Multi-Generational WorkforceWith low job satisfaction rates across generations, tailored benefits emerge as a solution to appeal to a multi-generational workforce.

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]]> Study: 57% Of Employers Monitoring Attendance https://www.wellablelabs.com/blog/study-57-percent-of-employers-monitoring-attendance/ Mon, 30 Oct 2023 14:13:40 +0000 https://www.wellablelabs.com/blog/?p=25749 Study: 57% Of Employers Monitoring Attendance57% of employers implement attendance monitoring. Control measure or strategic tool? Explore employee sentiments, key debates, and alternative solutions.

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